558、當專注在過去、現在或未來時，選擇「感覺好」的想法、言語、行為，這是「最少排斥抗拒的道路」，也是「允許的技巧」
YouTube: https://youtu.be/vsAhNgpOKoc
原文文本：https://www.facebook.com/permalink.php?story_fbid=pfbid02hQwjd9ARRKWdqjAFHAgmX4jmVNzpFVWEn5MFLRD1uA9q96gXnZKuPb9PoJAkz2m5l&id=61550770185071
👥亞伯拉罕：早安。
我們極度高興你們來到這裡，為了「共同創造而聚在一起」真的很好，不是嗎？
你們知道自己要什麼嗎？此刻有明確專注的夢想渴望？是嗎？
你們正享受夢想渴望不斷演變？大多數時候如此？（全場有幾聲笑聲）
你們是否開始放鬆身心接受這想法「自己總是會產生新的夢想渴望」？
因此，若「你們有任何未完成的事」的未完成感、不足感、失敗感，真的很愚蠢，你們不覺得嗎？因為總有新東西出現，使你們產生夢想渴望。
我們看到，有時若你們夢想渴望很久了，但宇宙遲遲沒送來，你們可能因為還沒實現而變得有一點沒耐心。
🪨但我們要溫和地、輕柔地，不，應該要直白地、大聲地，幫助你們記住或意識到——你們對於尚未展開實現的沒耐心，是你們正在排斥抗拒的指標，使事情無法展開。
🧲換句話說，即使實現需要時間，但若你們能找到「在展開的過程中保持快樂」的方法，「快樂」會使展開加速！
也就是說，與其將所有希望寄託在完成或結果，不如找方法享受過程——這將使你們實現的速度，產生極大不同！
😮💨因為當你們有夢想渴望，你們沒關注「自己想要的」，一直關注「自己距離實現有多遠」，這會使你們自責尚未完成，滋生沮喪感。
壞感覺會使你們與「實現」保持距離，幾乎永遠無法「實現」。
也就是說，即使你們向前邁一步，完成度也向前移動一點，但你們和「實現」的距離始終不變。
🔴我們要幫助你們意識到「縮小距離的方法」就是：盡你們一切所能舒緩沮喪或釋懷不滿意。
因為「不滿意」顯示出你們的振動和夢想渴望不匹配、不符合。
所有有形、無形都正參與一個以吸引力法則為基礎的宇宙。
🧲吸引力法則始終一致，正如它所說的：「你們提供的振動，就會是你們得到的。」這使得這宇宙成為一個絕佳的創造環境。
因此，你們不可能提供一個充滿沮喪、生氣或害怕（壞感覺）的振動，而得到一個充滿喜悅且滿意（好感覺）的生活，因為它們在振動上是截然不同的吸引點。
我們要你們記得：「人類是生命源頭能量的有形延伸」，這意味著每個人都是強大的創造者！
而且你們用來創造的這能量是高頻率、強大、感覺良好、純粹正向的能量。
我們用「純然」這詞，是因為沒排斥抗拒摻在其中。
我們用「正向」這詞，是因為在純然的狀態中，與生命源頭沒有分離。
因此，當你們明確、純然、感覺良好地專注時，你們當下真的是生命源頭的延伸。
🤩當你們處於這樣的時刻，你們感覺無比美好美妙——狂喜、愛、欣賞或熱情——這就是這些感覺的意義。
😮💨反之，無論沮喪、害怕、憤怒、生氣或任何你們用來描述此刻正產生的負向情緒用詞，永遠代表同一件事——你們選擇專注的東西（你們當然有權這麼做），正在你們腦海迴盪，但和你們「召喚的生命源頭能量」不符合、不匹配。猶如你們一腳踩油門，一腳踩煞車，兩腳同時踩著，結果當然不好。
🪨也就是說，當你們召喚生命源頭能量，若一道排斥抗拒之牆擋在那裡，不讓祂們流動，那麼你們什麼都達成不了。因此，你們的壞感覺、負向情緒，是「你們正在這麼做」的指標。
換句話說，為什麼有負向情緒？
🅰️「負向情緒」是一個指標，它讓你們知道： 就在此刻，你們將排斥抗拒的想法，帶入已經開始召喚的能量流之中。
🅱️「負向情緒」意味著：即使你們召喚著這生命源頭能量，但你們的腳也同時也踩著煞車，你們不允許「自己想要的」到來。
有時你們說：
「 我有負向情緒，
因為某人做了什麼事，
或 有我無法掌控的情況，
或 我看到我不想要發生的事，
或 我看到不對的事，
或 我看到非常、非常錯誤的事。
所以我的壞感覺，難道不應該有一部分要歸因於那些錯事？
是否應該有人對那些錯事做點什麼，我的感覺才會比較好？」
🪤我們要說：「 那是一個每次都困住你們的陷阱。」
因為，你們其實在說：「 我的感覺取決於外在，我的感覺被外在情況影響。」
所以，然後你們加入人類的軍隊，試圖控制所有外在情況，並在決定「哪些外在情況才適當」的過程中，無止盡地殺害彼此。
但是，很少人在這條道路上獲得滿足。
🪨因為你們不可能看著不想要的，用力推撞、殺害或摧毀的同時，不把排斥抗拒帶入自己的振動——這阻擋了你們想要的健康和夢想渴望的到來。這也是你們有負向行為的全部原因。
🔴要感覺好，你們必須讓靈魂流動，沒其他辦法！為了使靈魂流動，你們必須做到 - - - 當你們專注著過去、現在或未來時，刻意尋找讓自己「感覺好」的想法、言語、行為！
對大多數人而言，這意味著，你們必須刻意地去看去感覺、去看去感覺、去看去感覺，你們必須重新熟悉自己的「感覺」。
有人說：「這不難，我知道什麼感覺好、什麼感覺不好。」
我們說：「你們生來就知道，不是嗎？」
只是我們注意到，在你們的環境，有一個被扭曲的事情——有時你們對於「讓自己感覺好的東西是否適宜」感到困惑，而且你們彷彿認為「過程感覺很糟，結果會很好」。
🔴我們理解吸引力法則，我們可以很容易回答你們：「過程不愉快，結果不可能愉快。永遠不可能！」
因此，我們想要你們開始專注在「旅程中的快樂」，別太專注在「自己想要的結果」。
😔因為當你們過度專注在「自己想要的結果」時，你們傾向於注意到「還沒結果」這事實。
😢然後，你們會專注在「還沒結果」。
😩接著，你們的振動和「還沒結果」達到和諧、對齊。
🙃從此以後，你們的振動不再匹配、不再符合「自己想要的結果」。
所以，是你們不允許「自己想要的結果」發生！
然後，你們會非常沮喪，因為「自己想要的結果」沒有實現。
👁因此，我們要告訴你們：「任何你們想要的，遲遲沒出現結果的唯一原因，就是因為你們一直把注意力放在『還沒出現結果』。」
你們問：「難道我不能專注在『自己想要的結果』嗎？」
🚧我們說：「你們當然可以把注意力放在『自己想要的結果』，但通常當你們這麼做，它只會提醒你們——『你們現在』和『自己想要的結果』之間的差距。」
⭕️所以你們必須找到方法，走向自己「較少排斥抗拒的道路」，以便「允許」自己想要的結果實現。
你們常聽我們提到「最少排斥抗拒的道路」，是吧？
「最少排斥抗拒的道路」我們也稱為「允許的技巧」。
「最少排斥抗拒的道路」或「允許的技巧」的意思是：
🅰️當下找到方法，讓靈魂能量流動。
🅱️此時此刻，找到方法，允許自己與靈魂連結。
那麼，「允許自己與靈魂連結」和「自己想要的結果」有什麼關聯？
嗯，是這樣的，創造的過程分為三個步驟。
1️⃣第一步驟 【想要】：每個人都一直在做這件事。每個人和別人之間的差異對比，幫助你們向宇宙發射自己的新偏好。
2️⃣第二步驟 【宇宙回應】：「宇宙」也可稱為「神/上帝的力量」、「有創造力的生命力」、「所有一切」或任何稱呼這「生命源頭能量」的名詞（註：譬如「靈魂」）。第二步驟不是你們的工作，第二步驟是宇宙回應「想要」，在每個人「想要」的那一刻，宇宙就已經馬上安排完成。
3️⃣第三步驟 【進入接收模式】： 這是你們最重要的步驟，也是我們要你們最注意的步驟。每個人用任何對自己有效的方法，調整自己的視線落點、想法、感覺、情緒與振動，進入「想要的東西」的接收模式。換句話說，「允許」它進來！
除此之外，你們必須：
停止辯解「為什麼想要」，
停止捍衛「想要的原因」，
停止解釋「有多麼想要它」，
停止說明「想要多久」，
停止交代「已經多久沒有它了」，
因為這些會使你們停留在第一步驟！
⭕️換句話說，你們必須離開第一步驟，才能進入第三步驟！
🙏在第一步驟的禱告聽起來像是：「哦，請給我這個我非常、非常需要的東西，我保證從現在開始我會乖乖的。」
🤩在第三步驟的禱告聽起來像是：「我非常欣賞這個美好的東西、那個美好的東西、還有那個很棒的東西。」
在第一步驟的禱告不斷大聲疾呼，發射夢想渴望，那不是接收模式。
在第三步驟的禱告或時刻，會軟化第一步驟產生的排斥抗拒，使你們「允許」自己接受來自第二步驟的回應。
你們必須「允許」它進來！
但是，
當你們生氣時，你們不可能允許它進來。
當你們害怕時，你們不可能允許它進來。
當你們沮喪時，你們不可能允許它進來。
當你們內疚時，你們不可能允許它進來。
當你們自責時，你們不可能允許它進來。
❌所以，當你們情緒不好、感覺不好時，你們不可能允許它進來！
然而，
當你們愉快時，你們總是允許它進來。
當你們愛時，你們總是允許它進來。
當你們欣賞時，你們總是允許它進來。
⭕️所以，當你們情緒好、感覺好時，你們總是允許它進來！「情緒好、感覺好」就是最少排斥抗拒的道路！
因此，若你們為了「允許」自己想要的東西實現，而正費力嘗試各種方法、流程、練習時，不妨開始思考如何讓你們感覺好、怎樣是你們的最少排斥抗拒的道路：
我該怎麼說？
我該怎麼想？
我該記得什麼？
我該想像什麼？
我該把注意力放在什麼上面？
或者，此時此刻什麼使我感覺最好？
有時候，可能對你們至關重要的主題，剛好是你們的最少排斥抗拒的道路。
也有的時候，你們必須完全離開某個主題，以便找到最少排斥抗拒的道路。這能理解嗎？
也就是說，有的主題，因為你們真的很想要，已經注意很長一段時間，所以這主題已經使你們處於心煩意亂、不舒服的狀態。
因此，若我們或任何人要你們多談談自己想要什麼，會使你們很難忍受，因為你們想要的東西還沒來，你們已經夠沮喪了。
結果，有非常高的機率，你們排斥抗拒的振動被激活。
換句話說，我們會說這是「排斥抗拒更大的道路」。
你們看過這種情況嗎？
當你們和家人、朋友或同事聊天，他們說著讓他們很惱火的事，結果越說越激動，他們把自己弄得更焦慮煩躁不安。
有時，你們試圖安撫他們，他們的焦躁不安愈演愈烈、越來越強烈。
因此，當一個人沮喪、焦躁不安，強迫他去面對問題只會適得其反，那不是他的最少排斥抗拒的道路。
（本篇結束）
✅溫故知新：
556、人生是一場永無止境的情緒旅程，無論在什麼位置要保持正向思考、振動不紊亂
https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid0xPEqE2EBoAnRa5xUxNkXAnwE5cT6Moj4b5ugLzTKWjX7UDcNH4KEZFM6B8EJsVYSl
531、這宇宙不是建立在認知「對或錯」，而是建立在感知自己「想要」或「不想要」
https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid02EZXN77ut59ovYwZFTUYSoQGpidLLKc5u9UpmJAHH1H7QkmMLtXH6tMYYa2zTe5iYl
514 、靜坐是釋放排斥抗拒的最有效方法 Meditation 1/2
https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid02MKvjqRJjXqJ9nZDJ2rMz9RAwCNawBapy3TtGMGPMgh7kFXEk6qZY975SDqwWktvtl
440、職業18—成功唱出悲傷歌曲、扮演悲情角色的人是在幸福圈嗎？吸引力法則第一步驟與第三步驟非常不同
https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid0YwGDxtbK1vso7aFL7xnidnWfQoRA624fhLmhgKuSWN2oLzk7veYYjUZAGxozNpgzl
422、早期文明能使農作物快速成長、身體快速康復
https://www.facebook.com/1021491284564489/posts/4987267514653493/?d=n
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此篇翻譯內容的著作權人為：楊靜芳 Alessia Yang 來自台灣。 更多內容請上臉書搜尋 : Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密。
The Chinese version of the materials presented here has been translated and copyrighted by Alessia Yang from Taiwan. For additional Chinese translations, please visit Facebook Page 'Abraham-Hicks in Chinese'. All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks. Wish to hear more, please contact the website AbrahamHicks.com and phone number (830) 755-2299. Special thanks to the YouTuber who uploaded this clip.
80-558. Speed Up Your Manifestations With This Simple Shift
YouTube: https://youtu.be/vsAhNgpOKoc
👥Abraham: Good morning.
We are extremely pleased that you are here. It is good to come together for the purpose of co-creating. Do you agree?
You are knowing what you are wanting? Clearly focused desire in this moment? Yes?
You are enjoying the evolution of your desire? Mostly? (全場有幾聲笑聲)
You are beginning to relax into the idea that there will always be fresh new desire within you?
And so, any sense of incompletion or inadequacy or failure regarding some unfinished business of yours is really silly, don’t you think? Since there will always be something new for you to desire.
We can see how sometimes if you’ve wanted something for a long time and it seems that it is not coming, that you may be getting a little impatient about it not yet manifesting.
🪨But we want to softly, gently, no, bluntly, loudly, help you to remember or realize that that very impatience that you feel in the not yet unfolded manifestation is an indicator of resistance which is keeping it from unfolding!
🧲In other words, if you could find a way to feel happy in the unfolding even if it seems like it’s taking a while, that happy feeling will make it happen faster!
Somehow finding a way to enjoy the process rather than having all of your hopeful sights set upon the completion or the outcome will make such a difference in the speed of your manifestations!
😮💨Because when you desire something, but instead of keeping your eye on that which you desire, you are instead looking at where you stand in relationship to its completion, then you foster that feeling of frustration of inadequacy of incompletion.
That just holds you almost in lockstep.
In other words, you take a step forward and so does your completion, but the distance between you and it seems to remain constant.
🔴We are wanting to help you to realize that the way you close that gap is: By doing everything you can do to relieve your sense of frustration or dissatisfaction.
Because dissatisfaction is a feeling that indicates a vibration that doesn’t match your desire.
We all are participating in a universe that is based upon Law of Attraction.
🧲And it’s a wonderful environment in which to create, because Law of Attraction is this infinitely consistent law which says “That which you are offering vibrationally is that which you are receiving”.
You cannot offer a vibration that is filled with feelings of frustration or anger or fear, and receive back a life that is full of joy and satisfaction, because vibrationally they are very different points of Attraction.
So we want you to remember that: You are physical extensions of Source Energy which means you are powerful creators!
And this energy with which you create is a very high frequency, powerful, good-feeling, pure positive energy.
And the reason that we use the word “pure” is because it is undiluted with resistance.
And the reason that we use the word “positive” is because in its pureness, there is no disconnection from that which is Source.
So in this clear, pure, good-feeling focus, you are literal extensions of that which is Source.
🤩And when you are in a moment like that, you feel wonderful—that’s what elation or love or appreciation, or passion—that’s what those feelings mean.
💯Those feelings mean that, right now, while you are focused and while you are offering a vibration, that which you are choosing to focus upon is in such vibrational harmony with “who you really are,” “what you really want,” and “the Source that is really you,” that there is no resistance within you. （此段沒翻譯）
😮💨On the other hand, any feeling that feels like negative emotion—whether you call it frustration, fear, rage, anger, or any of those words that describe the negative emotion you might be feeling—always means the same thing. It means you’ve chosen something to focus upon (and you certainly have the right to do that), but whatever you have chosen, which is now reverberating within you, is not a match to the Source that you have also summoned. It’s like having your foot on the gas pedal and on the brake at the same time; it doesn’t work out very well.
🪨When you are summoning Source Energy and not allowing it to flow the same time, you don’t go anywhere, there is this wall of resistance. And the feeling response within you, the indicator to let you know you’re doing that is what negative emotion is.
So what is negative emotion?
🅰️Negative emotion is your indicator that let you know that in this moment you have introduced thoughts of resistance into the stream of summoning that you’ve already got started.
🅱️Negative emotion means you’ve got your foot on the brake even though you’ve been summoning this energy, you are not allowing what you have asked for to come.
Sometimes you say,
“Well, I have this negative emotion
in response to something someone else is doing,
in response to circumstances that are out of my control.
I didn’t feel this way until I observed this thing that I do not want,
or until I observe this thing that I know is not right,
until I observe this very wrong, wrong thing. I didn’t feel this way.
And so, shouldn’t some of the credit for the way I feel be given to this thing that is wrong?
And shouldn’t somebody do something about this thing that is wrong, so that I can feel better?”
🪤And we say, “That’s a trap that will get you every time.”
Because now what you’re saying is, “The way I feel is outside of me. The way I feel is affected by outside circumstances.”
And so, now you join the troops of humans who seek to control all outside circumstances and kill one another endlessly in the process of deciding which are the appropriate outside circumstances.
Few of them ever finding any satisfaction along the way.
🪨Because you cannot look at what you do not want and push hard against it in an effort to kill it or destroy it without putting resistance within your own vibration, that disallows the wellness that you are looking for, that was the whole reason that you did it anyway.
🔴There is no way to getting around it, to feel good you’ve got to let who-you-really-are flow! And to let who-you-really-are follow, you have to deliberately seek out thoughts, words, deeds, past, present, future that feel good while you focus upon them!
Which means for most of you, you have to deliberately look and feel, look and feel, look and feel, you have to reacquaint yourself with the way things feel.
You say, “Well, that’s not so hard to do, I know what feels bad and I know what feels good.”
And we say, “You were born with that knowing, weren’t you?”
The thing that we notice that has somehow become distorted in your environment is ——sometimes you are actually confused about “the appropriateness of something that feels good to you”, as if you think that “something that feels really bad in the process can turn out good”.
🔴And we say, “That’s an easy one for us to answer, because we understand Law of Attraction. You cannot have a happy ending to an unhappy journey. It can never ever be!”
And we would like you to begin focusing upon “the happiness of the journey” and not so much focus upon “the outcome that you seek”.
😔Because as you focus so hard on “the outcome that you seek”, it tends to draw your attention to the fact that “the outcome is not yet”.
😢And then you focus upon “the lack of the outcome that you seek”.
😩And then you achieve vibrational harmony with “the lack of the outcome that you seek”.
🙃And then you are not a vibrational match to “the outcome that you seek”.
And then you do not allow “the outcome that you seek”!
And then you get so frustrated because “the outcome that you seek” is not coming to you.
👁️And we say, “The only reason that the outcome that you seek is not coming to you is because you’re focused upon the absence of the outcome that you seek.”
So, you ask, ‘Well, isn’t it possible for me to focus upon “the outcome that I do seek”?’
🚧And we say, ‘It is possible for you to focus upon “the outcome that you are really wanting”. But so often when you focus upon the outcome that you are wanting, it just reminds you of “where you are” in the relationship to “the outcome that you’re wanting”.’
⭕️So, you must find a way to allow “a path of less resistance” in order to allow that outcome.
You’ve heard that expression all of your life, haven’t you?
“The path of least resistance” we call it “the Art of Allowing”.
But the path of least resistance means or the Art of Allowing means:
🅰️Find a way right here and now to let the energy flow.
🅱️Find a way right here and now to allow my connection with Source.
Now what is “allowing your connection with your Source” have to do with getting “the outcome that you seek”?
Well, it goes like this. There are 3 steps to the process.
1️⃣The 1st Step is [Ask]. You do that all the time. Contrast helps you to launch those preferences constantly.
2️⃣The 2nd Step is not your work. That is the work of the Universe, god force, creative life force, All-That-Is, whatever you are wanting to refer to this Source Energy. Step 2 is [Answer the Request]. And that is done in the moment of the request.
3️⃣3rd, your most important step, or the one we most want you to focus upon. It’s the one you have the most creative license within, [Get into the Receiving Mode] of what you’re asking for. In other words, let it in!
Well, how do you let in what you’re asking for? Well, you must stop justifying why you want it, because that just holds you in Step 1! You must stop defending your reason for wanting it or explaining how badly you want it or explaining how long you have wanted or how long you’ve been without it.
⭕️In other words, you have to get out of Step 1 in order to be in Step 3.
🙏A Step 1 prayer sounds like, “Oh, please give to me this thing I really really need. I’ll be good from now on I promise.”
🤩A Step 3 prayer says, “I am so appreciative of this wonderful thing, and this wonderful thing, and this wonderful thing.”
A Step 1 prayer keeps beating the drum that launches the desire but it is not the receiving mode.
A Step 3 prayer or moment in time softens the resistance of what happens in Step 1, and allows the Step 2 answer to be received. You got to let it in!
And you’re never letting it in when you’re angry.
You’re never letting it in when you are afraid.
You’re never letting it in when you are frustrated.
You’re never letting it in when you are guilty.
You’re never letting it in when you are blameful.
❌You’re never letting it in when you feel bad!
You are always letting it in when you are feeling joy.
You are always letting it in when you are feeling love.
You are always letting it in when you feel appreciation.
⭕️You are always letting it in when you feel good! So feeling good is the path of least resistance!
So as you are grappling with processes in order to try to begin to allow the fulfillment of these things that you want, if you would begin thinking :
What might I say?
What might I think?
What might I remember?
What might I imagine?
What might I give my attention to that would be the path of least resistance?
Or, what makes me feel the very best that I can feel right now?
Sometimes you can find a path of least resistance relative to some subject that really really matters to you.
Sometimes you got to get off that subject altogether in order to find a path of least resistance. You know what we are talking about?
In other words, sometimes you’ve been focused for such a clear long time on the absence of something that you really want that you are really in a distracted discomfort mode.
So if we or anyone or you tried to get you to talk more about what you want, when you already are so frustrated you can hardly stand it that what you want is not coming.
There’s a very strong probability that all we’re going to do is help you to activate the vibration of resistance all the more.
In other words, we would call that the path of more resistance.
Do you ever see that?
When you’re visiting with family or friends or those you work with, they’re talking about something that really irritates them, and the more they talk, the more revved up they get. They just get themselves worked up into a real dither about it.
And sometimes even when you try to soothe them, their dither gets more and more and more and more and more.
Hitting it head on is often not the path of least resistance.
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✅此篇中文翻譯在「Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密」是：558、當專注在過去、現在或未來時，選擇「感覺好」的想法、言語、行為，這是「最少排斥抗拒的道路」，也是「允許的技巧」
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The above text is transcribed by Alessia Yang from Taiwan. All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks. If you wish to learn more about Abraham-Hicks, please visit the website AbrahamHicks.com or contact them at (830) 755-2299. Special thanks to the YouTuber who uploaded this clip.