523、「愛自己」並非「自私」

 

523、「愛自己」並非「自私」

原文文本：https://m.facebook.com/story.php?story_fbid=pfbid0Dx5Wb7FGJCJdJSQ4LM6s3vaY588NFhqR6mEDzojsoRbFCFn6bREGikvx1isv9tRnl&id=61550770185071

YouTube: https://youtu.be/RiIsbUMHEpA?si=CzcKy0QjpPQ1pwfR (從3:40開始，但已下架）

👱‍♀️提問人：我需要一些工具來幫助我更愛自己、更愛一切和愛所有人。我知道「自私」是唯一方法。但這使我陷入進退兩難的困境，因為我總是懷疑自己是否太自私。

👥亞伯拉罕：有一個簡單的方法可以幫助妳理解這一點，而且它能解釋妳的邏輯謬誤。

對於愛自己感到內疚的人，或認為應該先服務別人的人，這是你們的邏輯謬誤：

當你們傾向自己的吸引點時，便與自己靈魂一致，這是你們最大的勝利。

但它不僅是你們的勝利，也是你們凝視中的任何人、思考中的任何人、關注中的任何人的一種勝利。

因為當你們與真正的自己（靈魂）一致的當下，關注任何人時，你們成了生命源頭能量串流的一部分、你們是那安慰舒緩他們的一部分、你們是他們解决方案的一部分。

這只是一個小小的銷售話術在說服你們願意多愛自己一點。

但其實有一個更簡單的方法。

讓我們把生命源頭能量稱為「愛」，「愛」是沒排斥抗拒的頻率。

什麼是「愛」？「愛」是你們身體的化學物質被靈魂從更廣闊的視野精心策劃安排時，體內太陽神經叢的感覺。因為當你們與靈魂一致時，靈魂發送脈衝，你們的身體即刻回應。因此，「愛」是你們與靈魂之間的關係，「愛的感覺」就是你們完全認同自己靈魂。

所以，這就是「愛」 - - - 你們與靈魂完全一致，你們完全認同自己的靈魂！

因此，如果你們不愛自己，那是因為你們一直練習「不認同自己靈魂」。

然而，人們不認同自己靈魂的方式是「他們選擇認同別人」。

這就是我們一直以來在研討會上告訴你們的 - - - 你們對齊別人。因為人們告訴你們：「別那麼自私，你們需要先服務別人，先將別人的需求和幸福美好置於自己的需求和幸福美好之上。」

但要服務別人之前，你們必須先連結上服務自己的。也就是，如果你們沒先「自私地」連結上所有的自己（靈魂），你們根本給不出任何東西。

所以，這真的是雙贏，你們必須先連結自己靈魂，才能給予。

因此，對他人最大的服務就是 - - - 先幫助自己連結上創造世界的能量，就是一直理解自己、知道自己、欣賞自己的靈魂能量。如果沒做到這一點，幾乎什麼都不會發生、改變。

👱‍♀️提問人：我完全明白祢們說的一切，而且我也總是提醒自己。

👥亞伯拉罕：那麼，妳覺得自己是如何對齊到與這些相反的呢？我們不花太多時間討論這方面，因為當妳繼續說「我不愛自己」時，妳就是仍在持續練習這想法。

👱‍♀️提問人：不是我不愛自己，而是我不夠愛自己，不足以成為最大的愛。

👥亞伯拉罕：程度高低不重要。但為什麼妳靈魂這麼愛妳，而妳卻不愛自己？

👱‍♀️提問人：我知道。

👥亞伯拉罕：妳知道最諷刺的是什麼嗎？妳的靈魂非常清楚妳是誰，並且在這理解中沒有任何排斥抗拒。

所以當妳的理解沒與祂們相符，妳 - 的 - 感 - 覺 - 糟 - 透 - 了，而且妳把它和「愛自己」這主題連在一起。有趣吧？

當妳說「我不夠愛自己」，妳棍子的一端是「愛」，另一端是什麼？什麼情緒？

👱‍♀️提問人：也許是我懷疑自己或太擔心別人，我想這妨礙我先愛自己。也因為擔心自己幫助得不夠，或擔心可能傷害到別人，因此我的注意力總是在改變。

👥亞伯拉罕：我們要告訴妳一件非常重要的事情 - - - 妳不是吸引力法則，妳也不是別人的現實的創造者。發生在他們身上的事情，都是因為他們的振動與某些東西*相符。

因此，妳需要給自己一個喘息的機會，放下他們全部的事，但妳目前還沒這樣做。

人類世界中的很多人，實際上每個人，因為不愛自己，所以一直試圖從別處尋找愛。

他們誤解「愛」的意義，因此他們試圖從妳這裡得到愛。

他們相信妳愛他們，是因為妳服務他們、妳總是先想到他們、妳總是考慮到他們、妳為他們付出相當大，他們甚至認為妳承受的痛苦越多，就表示妳越愛他們。

♓️很多年前的某一天，埃希特（Esther Hicks）給她家族裡的一位少女 50 美元。這女孩從沒被給過 50 美元，她跟她媽媽說：「埃希特給我 50 美元，我真不好意思拿。」

她媽媽說：「哦，對埃希特來說，那就像1美元一樣。」但這是錯誤的說法。

我們要告訴妳，首先，別再說妳不夠愛自己，因為這樣非但沒幫助，還會使這狀態持續。

妳可能會覺得：「我需要說明我的現況，這樣我才能找到解決方法。」

但所有事情都是這樣：專注自己沒有的東西*，就會得不到自己想要的東西*。因為吸引力法則就是這樣運作的！

我們知道這個妳懂，那就是為什麼妳一直試圖解釋。

👱‍♀️提問人：我只是需要一些工具。

👥亞伯拉罕：有沒有哪個人妳確定自己很愛他/她？

👱‍♀️提問人：有。

👥亞伯拉罕：誰？妳最先想到誰？

👱‍♀️提問人：我的孩子們。

👥亞伯拉罕：好，專注在妳肯定愛的人。妳知道當妳這麼做時，妳其實是在做什麼嗎？這是「愛自己」。

因為妳選擇的這關注對象，促使妳與自己靈魂匹配，這就是「愛自己」。

當妳感覺懷疑，這不是「愛自己」；當妳感覺確定，這是「愛自己」。

有什麼是妳確定的？

👱‍♀️提問人：我確定自己對孩子的愛。

👥亞伯拉罕：我確定那份愛，沒有懷疑，對嗎？

「懷疑」就是妳放在棍子另一端的東西*，是不是很有趣？

現在開始有一點突破了，不是嗎？

會令妳震驚的是：「亞伯拉罕，祢們的意思是，我不需要在『選擇孩子還是選擇我自己』之間做選擇嗎？當我愛孩子時，我其實也在選擇愛我自己？任何時候，當我足夠明智、足夠刻意專注在讓我感覺良好的東西*，並停留在那裡足夠長的時間，直到感覺漸強、感覺上升，直到我與『愛』連結，那麼『我就是愛』！」

「愛自己」就是「成為愛」，正在關注什麼不重要。

「愛自己」就是「成為愛」，成為真正的自己。

傑瑞（Jerry Hicks）曾想要在所有書店裡的所有書籍的書脊上標註著：「成為完整的自己就可以自助。」因為他要強調，「與靈魂一致」才是所有助力的來源。

這些解釋對妳有幫助嗎？

👱‍♀️提問人：有幫助。

👥亞伯拉罕：這是很大的突破，對吧？當你們愛任何東西*時，你們正在練習「愛自己」。

👱‍♀️提問人者：我確實從我的孩子那裡感覺到這些，我完全不排斥抗拒，我想那是我與自己靈魂一致。

👥亞伯拉罕：那麼，我們現在要給妳一個工具。因為我們知道妳已經到那裡了、妳明白了、妳感覺到自己信念挪動，妳的吸引點已經轉移。

🔴這是我們「工具箱」中的工具：「愛自己」就是專注在能喚起「愛」的感覺的東西*。只要停留在那裡一會兒，讓不同的東西*浮現腦海。你們可以列一張清單，也可以選擇一件東西*。因為在一個專注的時刻，不分心，那動能會自動增強，感覺會越來越強烈。

因此，當你們感覺自己愛某人時，其實他們並不是你們認為的「感覺到愛」的原因。你們只是利用他們為一個藉口，來轉向真正的自己（靈魂）。

即使你們愛孩子或愛伴侶，感覺非常愛，那感覺其實是你們與靈魂一致的表現。

因此，如果你們要準確地表達振動，不是說「我好愛你」，而是說：「我對你的關注，讓我與『愛』連接了起來。」

👱‍♀️提問人：我不確定他們是否能理解這種說法。

👥亞伯拉罕：他們可能不能，但妳是否能？因為我們是在對妳說！

「你們只是我的一個藉口，促使我與真正的自己連結。」

因此，如果你們要長久的愛，就要明白我們解說的這些！

此外，也要明白：

看著鳥兒、

和海豚一起游泳、

到公園走走、

出門做水上活動、

出門呼吸新鮮空氣、

品嚐美食.....

做這些讓你們感覺好、感覺好、感覺好的事情，都會讓你們持續與「愛的振動」連結。

不用多久，你們就能幾乎愛每一個人。

當你們幾乎愛每一個人時，你們就是正在「愛自己」。因為如果你們沒與真正的自己（靈魂）保持一致，你們就無法愛任何人。

「愛」一直被誤解，「愛」其實是一種振動指標，它讓你們知道你們現在正與真正的自己（靈魂）完全一致。

當你們與真正的自己（靈魂）一致時，就會沒排斥抗拒，那就是「愛」。

因此，實際上是 - - - 「此刻，我轉入、進入、打開與靈魂連結，我把你當作我關注的對象。看起來像是我愛你，但真的，我只是『愛看著你』。」（全場歡呼、掌聲響起）

因此，你們不可能不愛自己，因為在愛別人之前，你們就先與靈魂連結一致、愛著自己了。

人類很有趣，你們認為是某人出現，然後引發「愛」。

但「愛」是先與自己靈魂一致才對，順序是反過來的 - - - 先與靈魂一致，然後才愛。而不是先有對象，然後才愛。不是因為你，我才愛。

「愛」是什麼？讓我們來定義「愛」。

「愛」是與自己靈魂一致的象徵。那就是愛，那就是愛！

人類搞反了，他們以為關注的東西*是自己「愛」的原因。

（本篇結束）

🧡💛了解身體的化學元素，可看： https://www.merit-times.com.tw/NewsPage.aspx?unid=889788

🧡💛溫故知新:

326、如何幫助別人？How to support and uplift others

https://www.facebook.com/1021491284564489/posts/2524964004217202/

11、第一提問：有關捐款

https://www.facebook.com/1021491284564489/posts/1021611701219114/

421、不要說壞經驗娛樂大家

https://www.facebook.com/1021491284564489/posts/4967638296616415/?d=n

20、17秒的秘密

https://www.facebook.com/1021491284564489/posts/1045312308849053/

365、吸引力法則實例3—實現20,000美元很容易

https://m.facebook.com/story.php?story_fbid=pfbid04zKf8SHpqkPvT3ay9hBXtEHQgb1p9dRxhurLYPaRqgLegtMU8m4rNXMPVF5JXbnTl&id=1021491284564489

356、認識靈魂 :

https://www.facebook.com/1021491284564489/posts/3109687085744888/

484、找「你愛的人」自己有主控權，而且靈魂與你齊心協力

 https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid02QGfDzztiDHUxx2MVFBXLYRsJwhB3MFLU1kcXgAQpBA9moSqBj6yPhn9DgNrkuBvtl

490、去哪裡找愛？

https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid02GnNXd3YWtNnwbAHjBP4UYZ27csx45bvt8b5WLJxFicKk838F5275TEMYUs4BSHLl

🧡💛亞伯拉罕教導中的「東西*」指：地球上有形的一切和人類無形的想法、事情。

—————————————————

此篇翻譯內容的著作權人為：楊靜芳 Alessia Yang 來自台灣。 更多內容請上臉書搜尋 : Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密。

The Chinese version of the materials presented here has been translated and copyrighted by Alessia Yang from Taiwan.  For additional Chinese translations, please visit Facebook Page 'Abraham-Hicks in Chinese'.  All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks.  Wish to hear more, please contact the website AbrahamHicks.com and phone number (830) 755-2299.  Special thanks to the YouTuber who uploaded this clip, and heartfelt appreciation to ChatGPT for the 24/7 assistance and support.

#AbrahamHicksinChinese   #AbrahamHicks  #LawofAttraction  #亞伯拉罕說吸引力法則人生的秘密  #吸引力法則  #亞伯拉罕   #楊靜芳  #AlessiaYang #523 #愛自己 #自私 

49-523. Tools To Love Yourself

YouTube: https://youtu.be/RiIsbUMHEpA?si=CzcKy0QjpPQ1pwfR (從3:13開始，已下架)

 

👱‍♀️Questioner: What I need myself personally is the tools to love myself more, and the most of everything and everyone.   It feels selfish to me and I know that’s the only way to feel myself, to love myself the most of everything and everyone, to be selfish.   But that’s catch 22 that makes me always doubt if I’m too selfish and that’s prevented me.

👥Abraham: Well, there’s a pretty easy way to understand this.  This is going to explain to you the flaw in your reasoning.  

Anyone who feels guilty about loving themselves or who feels that you should be serving others.  Here’s the flaw in your reasoning:

When you’re tending to your point of Attraction, you are in concert with your Inner Being, and that is the biggest win for you.  

But it’s not only a win for you, it’s a win for anyone in your gaze, anyone in your thought, anyone in your focus.  

 

When you are in alignment with who you are, and you are holding anything as your object of attention, you are part of that flow, you are part of that soothing, you are part of that solution.  

 

Now, that was a little bit of a sales job to get you to be willing to love yourself more.  

 

But there’s a simpler way to do it.  

 

Let’s just call Source energy “Love” and we want to explain, frequency of no resistance.  

 

What is Love?  Love is the way your solar plexus feel when the chemicals in your body have been orchestrated from broader perspective.  Because in your alignment, Source energy is sending the impulse and your body is responding.  Love is the relationship between you and your Inner Being.  And the feeling of Love is you and your Inner Being in total agreement.  

That’s what Love is - - - You and your Inner Being in total agreement.  You and your Inner Being in total agreement!

 

So, if you are not loving yourself, you’ve practiced being “out of agreement with your Inner Being”.  

And the way that people focus themselves out of agreement with their Inner Being is that they’re choosing to be in agreement with others.

 

It’s the story we’ve been telling all the time we’ve been together about - - - calibrating to someone.  “Human, don’t you be selfish you need to serve others.” 

 

Well, the way you serve others is by hooking up to what you’re serving.  If you’re not selfish enough to tune into to all that you are.  You don’t have anything to give.

 

And so, it really is win-win, you have to hook up to it in order to give it. 

And so, the greatest service to others is - - - to serve yourself by connecting to the energy that creates worlds.   And it‘s understanding and knowing and appreciation of you.  And without that, hardly anything in comparison happens.  That was a good sales job.

 

👱‍♀️Questioner: The problem is that I understand everything of that and I always remind myself of that.

 

👥Abraham:  So how do you think you’ve calibrated otherwise?  We’re not going to spend a lot of time on this, but what is the practice thought as you continue to say, “I don’t love myself.”

 

👱‍♀️Questioner: It’s not that I don’t love myself.   I don’t love myself enough for it to be the biggest love.  

 

👥Abraham: Well, it doesn’t matter the degree of it.  Why in the world would you not love yourself when your Inner Being loves you so much?

 

👱‍♀️Questioner: I know that.

 

👥Abraham: You know what the ironic reason is?  Oh, this is so good!  Your Inner Being has such clear understanding of who you are and absence of any resistance in that understanding.    

And when you don’t match that, you - feel - terrible.  And you relate it to the subject of loving yourself.   Isn’t that interesting?  

 

What words would you use that’s on the other end of the stick from love?  You said I don’t love myself enough.  So, what is the emotion that you want to assign to that?  I don’t love myself enough.  What’s on the other end of this.

 

👱‍♀️Questioner: I don’t love myself.   Maybe I doubt myself or I worry too much about other people.  I think and that comes in the way of loving myself first and foremost.  I worry that I don’t help enough or I worry that I might hurt somebody, so my focus changes all the times.

 

👥Abraham: We have something very important for you to hear - - - You are not the Law of Attraction and you are not the creator of their reality.  And what happen to them is because they’re matching up with something.

 

And so, you’ve got to give yourself a break and let all of them off the hook too.  You’re not doing that.  

So many people in your world and it’s true of all of you, in their lack of self-love, they’ve been looking for it somewhere.   

And they’ve been misunderstanding what it is, so they’re trying to get it from you.  

 

And what makes them believe that you love them, is that you serve them, that you think about them first, that you are considerate of them always, that you put yourself out, that the more pain that you experience the more you love them.  

 

♓️One day, many many years ago, Esther gave someone in her family a youngster $50, and this little girl had never had $50 all at once and she went to her mother, and she said, “Oh, I feel so guilty.  Esther gave me $50.”   

 

And her mother explained, “Oh, that’s like a dollar to Esther.”  Well, wrong message.   

 

We want to say to you, first of all, stop saying this.  Stop saying that you don’t love yourself enough, that’s not helping.  That’s just keeping it going.  

 

But it feels like, “Well, I need to say where I am, in order to explain so that I can find a solution.”

 

Let’s think about everything like this: The focus on what I don’t have is not going to get me what I want.  The Law of Attraction doesn’t work that way!

 

And we know you know that, that’s why you keep trying to explain.  You know all of this stuff.  

 

👱‍♀️Questioner: I just need some tools.

 

👥Abraham: Is there anybody you’re pretty sure you love?

 

👱‍♀️Questioner: Yes. 

 

👥Abraham: Who is it?  Just tell us the one that comes most easily to mind.  

 

👱‍♀️Questioner: My kids. 

 

👥Abraham: All right.  So, which one?  (全場大笑)  So, focus on someone that you know for sure that you love.  You know what you’re doing when you do that?   Self-love.   

Because you are choosing an object of attention that’s matching you up with your Inner Being, that’s self-love.  

 

When you feel doubt, not self-love.  When you feel sure, self-love.  

So, is there anything you’re sure about? 

 

👱‍♀️Questioner: That love I’m sure about to my kids. 

 

👥Abraham: So, interesting, isn’t it?  I’m sure about that love, so there’s no doubt then, is there?  

Doubt was what you were putting on the other end of that stick, isn’t that interesting?  

Starting to break through just a little bit, isn’t it shocking?  

 

“Abraham, you mean I don’t have to choose them or me?  That when I love them, I’m also choosing me?  That any time that I’m wise enough and deliberate enough to focus upon something that feels good and I stay there long enough until I feel that crescendo that escalation in that feeling until I’ve connected with love, that now I am love!”

 

Self-love is being love, and it doesn’t matter what the object of your attention is.  

Self-love is being love, being who you really are.  

 

Jerry wanted to put on all the spines of all the books in all the bookstores, “Self-help from your total self.”  Cuz you wanted to emphasize that alignment is where all the help comes from.  

Is that helpful at all?

 

Questioner: Yes.  

 

👥Abraham: That’s big isn’t it?  When you are loving anything, you are practicing self-love.  

 

👱‍♀️Questioner: I actually felt it with my kids.  I was completely without resistance.  And I guess I was more in sync with my Inner Being.  

 

👥Abraham: So now, we’re going to give you another tool.  Because we know you are there.  We know you got that.  You felt that shift.  Your point of attraction shifted.   

🔴Here’s the next tool in our bag of tricks:  Self-love is focusing on something that evokes that feeling of love.  Just stay there for a little bit.  Let different things come to mind.  You can make a list.  You can choose one thing.  Cuz in a focused moment with no distraction, there’s an automatic escalation, so that you can feel it more and feel it more.

 

So, when you feel like you’re in love with someone, actually they’re not the reason for your love that you think.  You are just using them as the excuse to tune into who you really are.  

 

Even when you are loving your child or your lover, and you feel so in love.  What that feeling is, is in alignment with your Inner Being.  

 

So, if you say to someone, if you are really accurate, instead of saying, “I love you so much.”  

 

What you would say if you were really wanting to be vibrationally accurate is, “My attention upon you has connected me with what is love.”

 

👱‍♀️Questioner: I’m not sure they are going to understand that.  

 

👥Abraham: They are not, but if you do, we are talking to you!  

“You’re just my excuse to hook up with who I really am.”

 

And the thing is, if you want a long lasting love, then figure that out!

And figure out that: 

watching the birds, 

and swimming with the dolphins, 

and taking a hike in the park, 

and getting out on the water, 

and getting out and breathing fresh air, 

and eating something delicious.   

 

All those things that feel good to you, and feel good to you, and feel good to you, all keep you hooked in with this vibration of love. 

 And then before long, you are loving almost everyone you see.  

 

And when you are loving almost everyone you see, you’ve got self-love going on.  Because you can’t love anyone without being in alignment with who you are.   

 

Love has been misunderstood.  Love is the vibrational indicator that let you know that you are in complete sync with who you are. 

 

Sync with who you are that there’s no resistance in your vibration right now.  

 

“Right now I’m tuned in, tapped in, turned on, and I’m holding you as my object of attention.  And it looks like I’m in love with you, but really I’m just love looking at you.”  (全場歡呼、掌聲響起)

 

So, it’s not possible to give yourself away.  Because you did that before you could do that.  

 

And what’s interesting with humans, we love you so much, but you think that that person came first and caused the love.

 

But the love is alignment, it worked the other way - - - Alignment and then love.  Not object of attention and then love.   You are not the reason that I love.  

Because what is love?  What is love?  Let’s define it.  What is love? 

Love is the indication of alignment with your Source.  That’s love, that’s love!

 

People have it backwards.  They think that object of attention is the reason for my love. 

 

(End of the Text)

 

🧡💛此篇中文翻譯在「Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密」編號 523、「愛自己」並非「自私」

https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid0EkGsWqVvznb4D2wU1U8fBbvyyiw1AJJpWVVAwkGLdmz2N9q9w5KhkYQTtR7d5XoMl

🧡💛英翻中時與ChatGPT的討論：https://chatgpt.com/share/675defe8-d8e8-8013-bdb6-d3a790e06613

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The above text is transcribed by Alessia Yang from Taiwan. All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks. If you wish to learn more about Abraham-Hicks, please visit the website AbrahamHicks.com or contact them at (830) 755-2299.  Special thanks to the YouTuber who uploaded this clip, and heartfelt appreciation to ChatGPT for the 24/7 assistance and support.

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