476、橋接自己信念

 476、橋接自己信念

YouTube: https://youtu.be/t6Gu-MtoAi0?si=6FXDFXDd7H-B3Gbv 0:00-10:30

原文文本：https://www.facebook.com/61550770185071/posts/pfbid02UtQcxf3qjDhpRpxieFjbwJ9jmZPG8hGCXRej7ZMeTM8hkmLmvTA1JWf6MQqZNUtnl/?mibextid=cr9u03

提問人：我的問題是「抽離」與「釋放排斥抗拒」有何不同之處？我這麼問，是因為我有幾個按鈕被按下去之後，會使我不太愉快…. 

亞伯拉罕：妳是否相信若按鈕足夠頻繁被按壓，就不再有煩躁的感覺？

提問人：我希望如此、我希望如此。

亞伯拉罕：但事實證明並非如此！越常按壓煩躁按鈕，妳就越煩，而且產生更多煩躁動能，並且對煩躁的事情更敏感。有沒有什麼廣播電台是妳不想收聽的？

提問人：有。

亞伯拉罕：妳是否會一直持續收聽，直到它們不再影響妳的情緒？

提問人：不會。

亞伯拉罕：妳會怎麼做？直接轉到妳喜歡的電台？

提問人：對。

亞伯拉罕：那麼妳可以說轉台是「抽離」或者「專注」。因為你們是發送和接收的機制，所以當你們專注自己想要的人事物時，你們不會專注不想要的人事物，所以這只是「選擇」。但妳不是談自己按自己的按鈕，妳談的是別人按妳的按鈕？

提問人：對。我要談的是…我聽到的是…「抽離」這詞似乎一直出現。對我來說，抽離…

亞伯拉罕：如果我們是人類，我們會這麼做： 若我們有很高機率可以從這人事物抽離；換句話說，若我們可以把注意力移開；也就是說，若我們沒跟這個人住在一起或我們沒生活在這問題附近；若我們能有合理的日常生活時間不專注在這人事物上，可能60%的時間、70%、80%、或到85%、或甚至到90%，若到90% ，若這只是關掉電視，它就永遠不會影響我們，那麼我們會說這種形式的抽離是有益的，對吧？

但如果這人跟你們關係密切，或這是你們無法離開或遠離的事物，那麼「橋接自己信念」才會對你們有益。也就是，「想出使自己不再排斥抗拒的理由」，才會對你們有好處。

現在，如果你們真的想了解這重要主題，我們會告訴你們，解說地非常溫和，因為我們不想嚇壞任何人。

我們的解說將對你們有實質幫助，讓你們在每一個使你們煩躁的主題上獲得排毒。

因為你們沒有足夠剩餘的生命去解決所有問題，而且你們也不必那麼做。況且在那過程中，你們「不想要的人事物」會產生更多動能，所以通常結果不會很好。

因此，自己判斷，那些不必多想的主題，就別想了！但經常出現並且使你們煩躁的主題，找到一種讓自己感覺更好的方式來看待，這就是「橋接自己信念」，使自己從「A信念」走到「B信念」。

圖示「橋接自己信念」，取自：https://www.peoplematters.in/article/skilling/how-to-bridge-the-gap-between-education-and-experience-18346

譬如你們可以告訴自己：「這不是真正需要影響我的事情。」、「這不是我個人的事情。」、「這不是我的吸引點。」

埃希特（Esther Hicks）認真地說：「我不再因為任何事與任何人爭吵，我也不再反擊。」但偶爾還是會出現讓她想要反擊的事，一旦她挑起爭端，她知道可以有不同方式回應，所以她會告訴自己：「那是不對的，那不是我的計劃，那不是我想要的，我真的不喜歡那樣。」

我們建議你們做的最後一件事情，就是「假裝喜歡自己不想要的」，因為這不是對齊靈魂的方式。

你們應該做的是 - - - 讓「使自己煩躁的人事物顯得不重要」，讓「使自己開心的人事物顯得更加重要」。很快地，不用太久，你們會散發足夠持續的振動。

吸引力法則將符合你們活躍振動的人事物送到你們面前，如果抽離使自己煩躁的，只要振動不再活躍，那麼吸引力法則就不會把你們已經抽離的任何人事物送到面前。

但若以後有什麼突然發生，你們的煩躁又再度被挑起、爆發，振動被激活，那麼此刻吸引力法則仍會送給你們符合這煩躁振動的人事物。

不用試著讓自己的生活方式非常精確，以致於想要逃避、躲藏和抽離。只要做一個決定，有點像是全面性的決定，決定「無論具體的狀況或主題為何，自己都會專注在好感覺、對齊靈魂」。

然後方法就像這樣：「無論如何，我有能力專注、控制自己想法『往感覺比較好的地方想』。我也許無法在短時間內做到，但我會及時有那能力，可能在今天的某個時間或接下來幾個小時找到對齊靈魂的振動（想法）。或者為了對齊靈魂，我也可以先改變整個主題，之後再回來思考它，看看靈魂對那主題是否有不同觀點。」有各種方法可以做到這一點，了解嗎？

如果我們是人類，我們唯一絕對不做的事就是「懷恨在心，並且持續怨恨」，我們不會讓觸動我們敏感點的人事物一直保持激活狀態。

因為那會緩慢、漸進且持續侵蝕你們與靈魂的結合。這就是為什麼有些人不再喜歡生活的原因！這就是為什麼有些人不再覺得生活有樂趣！這就是為什麼有些人想知道自己為何出生在這世上！這就是為什麼有各種程度的憂鬱症！

讓人類煩躁的事不是負向大災難之類的事，都不是大事！都是那些人專注在使自己煩躁的事情上，所以負向情緒持續侵蝕他們！而且當他們可以抽離時，他們卻沒抽離；他們也沒建構使自己感覺比較好的想法。

這真是一段非常重要的對話！

我們可以感覺到現場的人的振動，我們想要補充我們剛才說的，因為我們要確保解說清楚。

我們沒有要那些人去接受治療並找出問題的根源，你們無法追根究底，因為深不見底，反而只會持續動能。

我們的意思是：如果這人事物出現太頻繁，你們無法抽離、遠離、擺脫，我們的意思是「建構一個使自己感覺比較好的說詞」，而不是去找問題的起因，應該去找一個感覺比較好的想法、往好處想。你們是振動存在體，你們有發送和接收的機制，你們有專注的能力，運用自己的力量！

舉個例子：傑瑞（Jerry Hicks）離世後，埃希特不喜歡人們談那方面的事，但不管她走到哪裡，那主題是人們想要談論的。她與姊姊們約去看電影，她們問：「要看什麼電影？」埃希特說：「『鐵娘子：堅固柔情』這部片是關於英國柴契爾夫人，讓我們看這電影，因為這電影是政治性的，不會是浪漫的，不會是愛情故事，也不會是關於死亡的。」電影開場是這個女人坐在她書桌前，她已故丈夫在背景中以幽靈形式走來走去。埃希特看著兩位姊姊說：「這機率有多大？」我們回答：「100%！」

在你們振動活躍的，如果你們沒有抽離，它就會一直出現、一直出現、一直出現！

感覺不好的人事情要找出「對它感覺比較好的想法」，不是全世界最容易的事情。但當你們能做到！哦～找到改進想法之後帶來的清晰感～那是每個人都在尋找的擴展！

讓我們在這裡發表一個有始以來，最強烈、最有力量、最重要的陳述：當你們在有形身體中，你們最喜歡、對你們最重要的事 - - - 就是「自己的擴展」。

沒有什麼能比「從原本存在排斥抗拒的地方，然後移動通過排斥抗拒，進入到純粹擴展的新地方」更令人振奮！

你們聽到了嗎 ?!!!  也就是說，排斥抗拒對於擴展是有必要的！移動通過排斥抗拒進入到擴展的地方，這就是你們想要的狂喜！明白嗎？這就是一切的意義所在！

然而多數人選擇不同方式，他們說：「好吧，我會躲起來，因為我不想要這些。」然後他們感覺陷入泥沼，他們感受不到任何擴展，他們感覺沈悶、疲倦、無聊、不熱愛生活。他們認為唯一的選擇就是完全抽離它、脫離它、擺脫它，有點像是即時關掉它，否則就會感覺難受。

我們說：「不！還有別的選擇！你們可以選擇一個『可以帶你們到那裡的 “說法”』，使你們成為真正的自己！」只要經常這樣做，你們的振動就會停留在穩定的地方。

然後，很快地，你們可以觸碰任何主題，仍然維持自己振動穩定。那是你們想要的！那是靈魂存在的方式！那是與靈魂振動等高的同情心！

你們是為了擴展而來到人世，沒有差異對比你們無法擴展，但你們不喜歡自己知道差異對比後的排斥抗拒，因為擴展和排斥抗拒不可能並存。

因此，你們必須接受差異對比，你們必須接受自己在人世存在的理由，你們不必一直䧟在排斥抗拒之中，你們可以走向自己的擴展！

我們要再說一次，你們的擴展都是來自於知道差異對比之後產生夢想渴望的火箭，但當你們排斥抗拒時，不要生氣自己、不要對自己太嚴厲，將排斥抗拒重新定義為對你們擴展是有價值的，例如告訴自己：「排斥抗拒對於擴展是有必要的！」這樣如何？「擴展需要排斥抗拒！」

一旦你們開始跳躣了，就繼續彈跳吧！

這是很好的一段談話，真的非常好！

（本篇結束）

————————————————————

此篇翻譯內容的著作權人為：楊靜芳 Alessia Yang 來自台灣。 更多內容請上臉書搜尋 : Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密。

The Chinese version of the materials presented here has been translated and copyrighted by Alessia Yang from Taiwan.  For additional Chinese translations, please visit Facebook Page 'Abraham-Hicks in Chinese'.  All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks.  Wish to hear more, please contact the website AbrahamHicks.com and phone number (830) 755-2299.  Special thanks to the YouTuber who uploaded this clip, and heartfelt appreciation to ChatGPT for the 24/7 assistance and support.

#AbrahamHicksinChinese   #AbrahamHicks  #LawofAttraction  #亞伯拉罕說吸引力法則人生的秘密  #吸引力法則  #亞伯拉罕   #楊靜芳  #AlessiaYang #476 #橋接自己信念 #橋接信念

3-476.  Bridging Beliefs

YouTube: https://youtu.be/t6Gu-MtoAi0?si=6FXDFXDd7H-B3Gbv 0:00-10:30

 

Questioner: So, my question is the difference between detachment and releasing resistance.  Where I’m going with this is that I have certain buttons that get pushed, I see something that you know..., upsets me a little bit, and .....

 

Abraham: Do you believe that the button was pushed often enough you’d stop being bothered by it?

 

Questioner: I would hope so.  I would hope so.

 

Abraham: It turns out that isn’t the way it works.  The more you push the buttons that bother you while you’re being bothered by them, the more momentum you get about them, and the more sensitive to them you are.  So are there any radio stations that you don’t care to listen to? 

 

Questioner: Yes. 

 

Abraham: Do you listen to them until they go away? 

 

Questioner: No. 

 

Abraham: So, what do you do?  You just tune to something that you prefer. 

 

Questioner: Yes. 

 

Abraham: And you could call that detachment or you could call it focus, because you are transmitting and receiving mechanism, and so when you focus on something that you do want, you are not focused upon something that you don’t want, so it’s just about choosing.  But you’re not talking about pushing your own buttons.  You are talking about other people pushing them?

 

Questioner: Yes. What I’m talking about is… what I’m hearing is… it’s sort of like “detachment” is the word that keeps coming up.   And for me, detachment....

 

Abraham: Here’s the way we apply it.  If we were standing in your physical shoes, if there was a strong probability that we could detach from the subject, in other words, if we could remove our focus from it, in other words, we don’t live with this person or we don’t live near this problem, if we could live a reasonable amount of our life say 60%, 70%, 80%, 85%, 90%, we could live 90% of it, if we could live 90% of our day-to-day experiences without focusing on it, if it was just a matter of turning off the television and therefore it never touched us.  Then we would say that form of detachment would be beneficial, wouldn’t you?

 

But if it’s someone that is up close and personal to you, something that you can’t walk away from or move away from, then it would serve you to BRIDGE YOUR BELIEF about it.  It would serve you to go to work on your own reasons for feeling resistance about it.  

 

Now, if you really want to know what we know about this important subject.  We would say to you, and we are saying very gently, because we don’t want to freak any of you out.  

We would say that it would serve you to detoxify yourself on every subject that bothers you.  

 

It’s just you don’t have enough life left to do that.  You just can’t work the bugs out of all of that, nor do you need to.   And usually in the process you get more momentum going toward more of what you don’t want, and so it usually doesn’t work out very well.  

So, use your own judgement those subjects that you don’t need to think about, DON’T.  And those subjects that come up a lot that bother you, find a way of looking at them in a way that feels better to you, BRIDGE THE BELIEFS, bridge your own beliefs about it.

Say to yourself things like we just said to our friend just a moment ago, “This isn’t something that really needs to affect me, this is not personal to me. This is not my point of Attraction.”  

 

Esther said and really meant it, “I’m not going to pick any more fights with anybody about anything and I’m not going to fight back.”  And every now and again, something comes up that she feels like fighting back about.  “That’s just not right, that’s not what I plan, that’s not what I want, I don’t really like that.”   As soon as she picks the fight, she doesn’t like having pick the fight and she knows that it could have been a different way.  

 

The last thing we are asking you to do is to look at unwanted things and pretend that you like them.  That’s not the process of coming into alignment, but you do want to do is play down things that bother you and play up things that please you.   And before long, you’ll have a consistent enough vibration.  

 

We have been saying this, that Law of Attraction matches you up with things that are active in your vibration.  Maybe we haven’t say that exactly that way to you these days, Law of Attraction matches you up with things that are active in your vibration.  So if you are DETACHED from it, they’re not active things in your vibration, so Law of Attraction is not going to match you up with anything that you detached from.  

But then, something comes along and suddenly it flares up, it’s active again, now Law of Attraction is going to match you up with that.

 

And so, don’t try to be so precise in the way that you live that you’re wanting to run away and hide and detach yourself from things.  Just make a decision, a sort of overall blanket decision.

That goes like this, “I have the ability to focus myself into a better feeling place, no matter what. I have the ability in time maybe not right now this red hot minute, but I have the ability sometime today or sometime within the next hour to find vibrational align with my Inner Being or I can change the subject all together and find alignment with my Inner Being, and then go back and address that subject and see if my Inner Being has a different point of view about that subject.”  There are all kinds of ways to do this, you see!  

 

The only thing we would not do if we were standing in your physical shoes, it’s feel a grudge and keep it going.  We just wouldn’t let hot buttons that come up all the time that remain hot.  

Because that is the slow gradual but steady eroding of your alignment.  And that’s what makes you stop liking life, it’s what makes you not have fun anymore, it’s what causes you to wonder why you’re born, and all other levels of depression.  

 

It's not big things.  It’s not big catastrophic things that are negative that are upset you.  It’s that steady eroding that you do to yourselves by focusing on things that bother you and by either not detaching if you can or bridging the way you feel about it.  

Really important conversation.  

 

We wanna go back to something we just said, because we can feel something going on, we want to make sure that we have been clear about this.  We don’t mean go to the therapy and get to the bottom of anything, because there is no bottom, you will not get to the bottom, you will just keep momentum going.  We mean if you decide you can’t detach from it because it comes up too often, we mean bridge it by making the statement that feels better about it.  Not looking for the trouble that caused it, making the statement about it that feels better.  Looking for your empowerment within it. 

 

So, for example, our friend who was just talking about sometimes people say things, “Esther was that way”, after Jerry made his transition, she just didn’t want people talking about stuff like that.  But everywhere she went, that’s what they wanted to talk about.  The first movie, she went to a movie with her sisters to a movie, and they said, “What should we see?”  And Esther said, “The Iron Maiden was out about Margaret Thatcher, let’s watch that, because it’ll be political, it won’t be romantic, it won’t be a love story and it won’t be about death.”  Then, the opening scene was this woman sitting at her desk with her deceased husband walking around in Ghost form in the background.  And Esther looked at one sister and the other and said, “What are the odds of that?”  And we said, “100%!”

The things you’re not detached from that are active in your vibration are going to come around, and come around, and come around, and come around. 

And it’s not the easiest thing in the world to find something that feels better about something that doesn’t feel so good, but when you do, oh, the clarity that comes from finding that improved, that’s what you’re all looking for.  That’s the expansion that you are all looking for anyway.  

 

Let us make a very strong and powerful, most important statement that we’ve ever made to anyone.  The thing that is most important, the thing that you like most about being in these physical bodies is your expansion.  

And nothing is more exhilarating than to move into a new place where resistance exists and then move through that resistance into that pure expansion.  

Did you hear that?  In other words, the resistance is necessary for the expansion, but to move through the resistance into the expanded place, that’s the ecstasy that you are all about, you see!  That’s what it’s all about.  

 

And most people are choosing something quite different, most people are saying, “Well, I’ll just go and hide, because I don’t want any of this.” And then they feel stuck in the mud, they don’t feel any expansion, and they feel dull, they feel tired, they feel bored, they’re not loving life.  And they think the only alternative is to detach from it altogether and just sort of shut it down in time or to feel bad.  

We say, “No, there’s another alternative! You can become who you really are by choosing a statement that takes you there!”  And do that often enough that that’s the steady place where you hang out.  

And then in time, you can regard any subject and stay there.  And that’s the compassion that your source lives.  That’s how your Inner Being lives.  That’s what you want.   

You came for expansion which you can’t have without contrast and you don’t like the resistance is in contrast, and you can’t have it both ways.  

You’ve got to accept the contrast, because you’ve got to accept your reason for being.  You’ve got to accept the contrast.  But you don’t have to stay stuck in the feeling of the resistance.  You can go toward your own expansion.  

We say it again.  Your expansion is all about the rocket of the desire that came out of contrast.  Resistance is necessary for expansion! How’s that?  Resistance is necessary for expansion!  But once you taken the jump, follow the bounce!   

 

That was good, that was really good.  (Applouds)

 

 (End of the Text)

❤️ 此篇的中文翻譯在「Abraham-Hicks in Chinese亞伯拉罕說吸引力法則-人生的秘密」編號476、橋接自己信念：https://www.facebook.com/abraham.hicks.in.chinese/posts/pfbid02gjSxkQSvG5jguxLfQSgyutjimNHguzQkpvgBT1UqKfTYrikE7HgWNM9LWbgxhzaSl

 

❤️ 英翻中時與ChatGPT的討論：https://chat.openai.com/share/e2f5f879-2738-4cc2-b7e1-54550c3f31b1

————————————————————

The above text is transcribed by Alessia Yang from Taiwan. All Abraham-Hicks audio and photo materials are copyrighted by Abraham-Hicks, © by Jerry & Esther Hicks. If you wish to learn more about Abraham-Hicks, please visit the website AbrahamHicks.com or contact them at (830) 755-2299. Special thanks to the YouTuber who uploaded this clip, and heartfelt appreciation to ChatGPT for the 24/7 assistance and support.

#LawofAttraction #AbrahamHicks #EstherHicks #AbrahamHicksClips #AlessiaYang #BridgingBeliefs